Movement Therapy
How we hold ourselves, our posture and also how we move has a big impact on our health. At SJOA we have a number of different movement therapies to help strengthen, balance and connect your body’s ability to thrive.
How we hold ourselves, our posture and also how we move has a big impact on our health. At SJOA we have a number of different movement therapies to help strengthen, balance and connect your body’s ability to thrive.